Centre for Mutual Aid - 9:30am to 12:30pm - Acacia Room

Holistic programmes of activity for the older person or those who are disabled or lonely (school terms only).

Email: info@cmans.org.nz / Phone: 09 489 8954 / Website: www.cmans.org.nz

English Conversation Group - 10:30am to 12:00 noon - Sycamore Room

A FREE group run by the Sunnynook Community Centre for those with English as a second language to come along to practise their English and meet new people. Light refreshments will be served (school terms only).

Yuanji Group - Kung Fu Dance - 11:30am to 1:15pm - Tawa Room

A combination of traditional Chinese Martial Arts and Qi Gong. The graceful movements are in harmony with the unique Yuanji music to balance the yin and yang to achieve good health for the body and mind.

Phone: Sian Kian Bong on 021 051 8128

Hearts & Minds - Positive Psychology, Personality & Self-Esteem - 12:30pm to 2:30pm

This group will focus on lifting self-esteem and finding a more contented and happier way of being through learning about one's personality type, Positive Psychology approaches and Mindfulness skills. Learn about 'What makes us happy?' and 'What can be done to enhance happiness?' Identify your personal strengths and values and develop your self-awareness a step further (school terms only).

Email: info@heartsandminds.org.nz / Phone: 09 441 8988

Board Games - 1:00pm to 3:00pm - Acacia Room

from Monday 3rd February 2020 - come and play a Board Game (Scrabble, Rummikub, Backgammon, Chess) - or any other game you bring with you. Tea and coffee provided - no need to book - free (school terms only).

Rudd School of Rock - 4pm onwards - Matai Room

Individual music tuition for Guitar, Bass, Drums, Keyboard/Piano and Singing/Vocals. Learn from expert musicians with real-world music industry experience. Catering for all ages from beginners to advanced levels.

Email: info@ruddschoolofrock.co.nz / Phone: 09 479 1081 / Website: www.ruddschoolofrock.co.nz

Chinese Language Classes - 3:45pm to 5:45pm - Sycamore Room

Chinese language classes for school aged children.

Phone: Dani Ye on 09 410 1699

NZ Muse School of Dance & Music Ltd - 3:30pm to 6:00pm - Acacia Room

Chinese dance classes.

Phone: Linna on 09 410 7088

Spirit Inc - Tribal Fusion Belly Dancing - 6:45pm - Acacia Room

Level 1 and Beginners’ classes. Modern and traditional moves set to modern music.

Email: thespiritinc@gmail.com / Phone: Christine Haviland on 021 266 0161

Essentrics - 7:30pm to 8:30pm - Tawa Room

New to NZ, based on eccentric strengthening which stretches the muscles then strengthens them creating a lean toned body.

Suitable for everyone and all ranges of fitness, from those recovering from injuries right through to elite athletes wanting to gain more strength, agility and flexibility. Combination of Yoga, Pilates, Tai Chi & Dance.

Email: Jeanne@essentricsauckland.co.nz / Phone: 021 447 878

Tai Chi Maintenance Class - 9.30am to 10.30am - Acacia Room

Tai Chi is a gentle, relaxing exercise proven to improve balance, stamina, blood circulation, along with many other health benefits (school terms only).

Phone: Eileen on 09 486 1051

Exercise Group for People with Parkinson's

Fitness, create movement, balance, strength, flexibility, mobility, speech, memory work, music and lots of laughter and fun combine in this special program for people with Parkinson's and related conditions. Contact Lisa to enquire about this group or about other services including small group or private sessions for people with MS, Stroke of CP.

Counter Punch Parkinson's - Movement for EVERY Body

Phone: Lisa on 021 0287 8470 / Email: lisa.gombinsky@gmail.com

Tai Chi for Health (Intermediate) - 11:00am to 12noon - Acacia Room

Tai Chi is a gentle, relaxing exercise proven to improve balance, stamina, blood circulation, along with many other health benefits (school terms only).

Phone: Patricia on 021 292 2272

English Language Partners - 12:30pm to 2:30pm - Sycamore Room

An opportunity to learn conversational English in a comfortable and caring environment (school terms only).

Email: northshore@englishlanguage.org.nz or Phone: 09 489 2078

Dementia Auckland

Phone: Sarah Dugdale 0800 433 636, 09 622 4230 / Email: sarahd980@yahoo.com.au

Eye Level Learning Centre -  3.30pm to 5.30pm

Chinese Language Classes - 3:45pm to 5:45pm - Sycamore Room

Chinese language classes for school aged children.

Phone: Dani Ye on 09 410 1699

Sunnynook Pippins for 5 and 6 year old girls (part of Guiding New Zealand) - 3:45pm to 5:15pm - Tawa Room

Phone: 0800 22 22 92 / Website: www.girlguidingnz.org.nz

Brownies -5:00pm to 6:30pm - Tawa Room

Brownies are 7 to 9 1/2 year old girls who are encouraged to become more aware and independent and have a say in what activities they do. Brownies work both individually and in teams.

Phone: 0800 22 22 92 / Website: www.girlguidingnz.org.nz

Arabellas Belly Dance School - 6:00pm to 7:00pm (Open Level - suitable for beginners) / 7:00pm to 8:00pm (Intermediate Level) / 8:00pm to 9:00pm (Advanced Level)- Acacia Room

Achieve your personal feminine best and beyond - grace, posture, self esteem, body image, personal growth and self expression through Belly Dance.

Email: tais@tais-bellydance.co.nz / Phone: Tais on 021 077 4720 / Website: www.tais-bellydance.co.nz

Prostate Cancer Foundation of NZ - 6:30pm to 9:00pm - Sycamore Room on the following dates:

Meeting on Tuesday 8th December 2020.

Phone: 021 476 222

Crimewatch - 7:00pm (1st Tuesday of the month) - Community Constable's Office

Informal monthly meeting of the local community to discuss any concerns or advise anything of interest in the Sunnynook area. Held in the Community Constable's office.

Phone: Penny on 09 410 1248

Walking Group - Meet at 9:00am in the foyer of the Sunnynook Community Centre

Joins us for a weekly walk (approximately one hour). Enjoy the company of others and a cup of tea or coffee afterwards (no charge). Walks will be cancelled if it is wet.

Please call the Community Centre on 09 410 4902 to check for cancellation.

Sunnynook Ladies Group - (1st Wednesday of month) - 10:00am to 12 noon - Tawa Room

Retired and semi-retired professional and business ladies. Speakers, entertainment, occasional trips, morning tea.

Phone: Trinda on 09 410 6728 / Email: trinda.j@xtra.co.nz

Milford Combined Probus Club - (2nd Wednesday of month) - 10:00am to 12 noon - Tawa Room

Retired and semi-retired professional and business men and women. Speakers, entertainment, occasional trips, morning tea. We currently have a waiting list.

Phone: Susan on 09 410 6388

Bays/North Harbour Parents’ Centre Courses (Baby and You) - 10:00am to 12 noon - Acacia Room

A class for parents of new born babies providing support and information about caring for you and the baby, as well as friendship.

Email: baysnorthbabyandyou@gmail.com / Phone: 021 203 4663 / Website: www.parentscentre.org.nz

Chinese Language Classes - 3:30pm to 5:30pm - Sycamore Room

Chinese language classes for school aged children.

Phone: Dani Ye on 09 410 1699

Rudd School of Rock - 4pm onwards - Matai Room

Individual music tuition for Guitar, Bass, Drums, Keyboard/Piano and Singing/Vocals. Learn from expert musicians with real-world music industry experience. Catering for all ages from beginners to advanced levels.

Email: info@ruddschoolofrock.co.nz / Phone: 09 479 1081 / Website: www.ruddschoolofrock.co.nz

Miles Dance School - 3:45pm to 6:15pm - Acacia Room

Maureen is a R.A.D. trained registered teacher with over 40 years’ experience. Pauline is a BBO trained, registered teacher with over 25 years’ experience. Classes in ballet, tap and jazz, pre-schoolers to advanced (school terms only).

Phone: Maureen on 09 483 6059

Zumba - 5:30pm to 6:30pm - Tawa Room

Zumba classes – all levels of experience.

Email: zumba.tracey@gmail.com / Phone: Tracey on 021 113 6203 / Website: www.znrg.co.nz

North Harbour Rockers - from 7:00pm - Tawa Room

Every Wednesday night at 7pm for lessons (beginners and intermediate level), then social dancing until 10pm. A great way to meet people and socialise with a friendly crowd.

Email: northharbourrockers@gmail.com / Phone: Ann on 09 570 2985 / Website: North Harbour Rockers on Facebook

Pilates - 6:15pm to 7:15pm / 7:30pm to 8:30pm - Acacia Room

The classes are suitable for all levels and focus on core strength, spinal mobility, stretching and posture. Numbers are limited. Please bring own mat.

Email: huebner.eva17@gmail.com / Phone: Eva on 022 076 6112

North Shore Chronic Obstructive Pulmonary Disease (COPD) Support Group - 2nd Thursday of month - 10:00am - Acacia Room

A support group for people with chronic breathing problems, such as chronic asthma, emphysema, chronic bronchitis, and bronchiectasis.

Phone: 09 623 0236

It's All About Line Dancing - 10:00am to 12 noon - Tawa Room - Intermediate Level

Fun intermediate level dancing (no partners required), learning step patterns and individually choreographed dances. Excellent exercise for the body, heart and mind (school terms only).

Phone: Susan Orr on 027 6411 401

Sunnynook Indoor Bowls - 12:45pm to 3:15pm - Tawa Room - FULL (phone the office to go on the Waiting List)

Social indoor bowls. Play friendly games, enjoy a chat and cup of tea.

Email: office@sunnynookcomcentre.co.nz / Phone: 09 410 4902

English Language Partners - 12:30pm to 2:30pm - Sycamore Room

An opportunity to learn conversational English in a comfortable and caring environment (school terms only).

Email: northshore@englishlanguage.org.nz / Phone: 09 489 2078 / Website: www.englishlanguage.org.nz

Eye Level Learning Centre -  3.30pm to 5.30pm

Chinese Language Classes - 3:30pm to 5:30pm

Chinese language classes for school aged children.

Phone: Dani Ye on 09 410 1699

Goju Ryu Karate Auckland North - 6:00pm to 7:30pm - Tawa Room

"Goju Ryu is a traditional martial art which focuses on mental and physical improvement. Beginners and experienced martial artists are welcome". If you are interested, feel free to come and watch or join in; please bring sports clothing and a water bottle. You must be aged 15 and above.

Phone: Richard Ly on 021 065 0994 / Email: an.gojuryu.karate@gmail.com

Arabellas Belly Dance School - 6:15pm to 7:15pm - Intermediate Level / 7:15pm to 8:15pm - Beginners Level - Acacia Room

Achieve your personal feminine best and beyond - grace, posture, self esteem, body image, personal growth and self expression through Belly Dance.

Email: tais@tais-bellydance.co.nz / Phone: Tais on 021 077 4720 / Website: www.tais-bellydance.co.nz

German Language Classes - 7:15pm to 8:45pm - Sycamore Room

Intermediate and advanced. Experienced tutor, native speaker.

Phone: 021 261 8160 / Email: dagmarsimon780@gmail.com

Fitness League - 9:30am to 11:00am - Tawa Room

Women exercising for fun, fitness and health with the Bagot Stack System – part dance, part exercise (school terms only).

Website: www.fitnessleague.org.nz / Phone: Val on 09 475 5215

Waitemata Parents’ Centre Courses (Baby and You) - 10.00am to 12.00pm - Sycamore Room

A class for parents of new born babies providing support and information about caring for you and the baby, as well as friendship.

Email: waitemata@parentscentre.org.nz / Phone: 09 446 0959 / Website: www.parentscentre.org.nz

Yuanji Group / Kung Fu Dance - 11:30am to 1:15pm - Tawa Room

A combination of traditional Chinese Martial Arts and Qi Gong. The graceful movements are in harmony with the unique Yuanji music to balance the yin and yang to achieve good health for the body and mind.

Phone: Sian Kian Bong on 021 051 8128

Chinese Language Classes - 3:30pm to 5:30pm - Sycamore Room

Chinese language classes for school aged children.

Phone: Dani Ye on 09 410 1699

NZ Muse School of Dance & Music Ltd - 3:45pm to 5:45pm - Acacia Room

Chinese dance classes.

Phone: Linna on 09 410 7088

Miles Dance School - Baby Ballerinas - from 8:00am - Tawa Room & Acacia Room

Maureen is a R.A.D. trained registered teacher with over 40 years’ experience. Pauline is a BBO trained, registered teacher with over 25 years’ experience. Classes in ballet, tap and jazz, pre-schoolers to advanced (school terms only).

Phone: Maureen on 09 483 6059

Chinese Language Classes - 9:30am to 11:30am then 4:30pm to 6:30pm - Sycamore Room

Chinese language classes for school aged children.

Phone: Dani Ye on 09 410 1699

Sunnynook Chinese Association - 1:15pm to 4:45pm - Tawa Room

For Chinese people to help them settle into New Zealand culture.

Phone: 021 038 5609

Bread of Life Christian Church - Service starts at 9am - Whole Centre

Unite and celebrate life in Jesus Christ.

Phone: Tao Zang on 021 158 2697

Chinese Language Classes - 1:30pm onwards - Sycamore Room

Chinese language classes for school aged children.

Phone: Dani Ye on 09 410 1699

Chi Gong - 3:00pm to 5:15pm - Acacia Room

Chi Gong is a form of healing exercise. It is natural, easy and a good way for a person to get in touch with the healing energy within them.

Phone: Sunny Lu on 09 486 4111

North Shore Country Music Club - every second Sunday from 7pm to 10pm - Tawa Room

Our aim is to encourage adults and children to explore their talent either as a singer or musician, or just come to listen and enjoy the music and entertainment.

Phone: Jim on 021 267 3135